My Blog
Truths from the Trail
Health v. Wellness–Is there a difference?
You see it everywhere when doing a search for a therapist--the term "health and wellness" is ubiquitous. Why do people so often use these two terms together? Is there a difference? Often times, when people are looking for a therapist, they are looking for someone to...
Lessons from a River Walk
There is a trail I often walk near my house with a lovely river running nearby. When I walked on it yesterday, the water was a milk chocolate brown from sediment movement caused by rainfall the night before. It was interesting and different, the banks of the river...
Seeing Something New in the Old
Have you ever seen something a thousand times without ever actually seeing it? This morning I was walking to the trail by my house when I saw a tree, truly saw it, for what felt like the first time even though I had seen it so many times before. The trunk was twisted,...
My Practice
Location
Mid-Atlantic Nature Therapy, LLC is located in Silver Spring, Maryland, and the stolen lands of the Nacotchtank and Piscataway people. https://native-land.ca/
Make an Appointment
Reach out for a consultation to see if weโre a good fit.
Hours
Therapy: By appointment
Groups and Events: Select Evenings and Select Saturdays