Events

New Season, New Retreat!

Come join us at Rolling Ridge Retreat Center near Harpers Ferry, West Virginia on Friday October 24th at 10 AM through Sunday October 26th at 3 PM for a retreat focused on connection.  Tune in to yourself, and the world around you through hikes, forest bathing, and experiential activities hosted by myself and Luke Bauer, a local nature guide on site.  We will also be joined by Corey Timbers, M.Ac., L.Ac., a licensed acupuncturist, and Colleen Zuntag, RH (AHG), a traditional clinical herbalist, to learn more about how to connect to our bodies for healing and wellness.

Rolling Ridge is located on a 1600-acre nature preserve.  With miles of trails and fall foliage in peak color, this is sure to be a restorative experience for us all.

On this retreat you will be invited to:

• Practice getting out of your head and into your body to be led by intuition

• Engage in playfulness with yourself and others

• Hike in beautiful fall leaves

• Learn more about your body and how it is interconnected with the seasons

• Learn practical herbalism to improve your physical and mental health

• Experience qi gong, moxa, and/or acupressure in a personalized way to experience physical and mental relief from symptoms

• Listen to live music to connect with one another and calm the nervous system

Words from April’s Retreat Participants:

“The invitation to reconnect with my wild self was just what I needed. I was moved to tears on Monday in telling someone how beautiful the retreat weekend was.” –Michelle

“The weekend we spent together was very healing, calming and grounding for me.  Despite my busy and sometimes stressful week, I can still connect to that calm and grounded part of myself that I found during our retreat.”–Rachel

“The retreat for me was so beautiful, fun, empowering, and strengthening. I haven’t felt this grounded in a long time – I’m so happy breathing with nature.”–Lauren

Cost: 

$200 deposit due upon signing up.

Full payment will be required by 10/10/25.

Get 15% off when you and a friend sign up together! (Not applicable to early bird campers.)

Meals are included in the pricing.  We are happy to accommodate for dietary needs as much as possible if notified at the time of sign up.

Spots are limited.  Ask questions and sign up by emailing: heidi@midatlanticnaturetherapy.org.

Professional Networking Hikes are held the 4th Saturday of every odd month from 10:30 AM-12 PM.

Email heidi@midatlanticnaturetherapy.org for hike locations.

Hikes for 2025:

January 25

March 22

May 31 (Moved to the 5th Saturday due to Memorial Day Weekend)

July 26–Cancelled

September 20 (Moved to the 3rd Saturday in collaboration with the Fall Equinox Celebration)

November 22